The Lull Blog Premium Foam Mattress

  1. 7 Scientific Methods for Falling Asleep Faster

    Having trouble sleeping? You’re not alone. According to the National Institute of Health, almost half of the adults in the United States suffer from varying levels of sleep deprivation. While some medical conditions or medications can cause lack of sleep, health experts have discovered that anxiety is the main culprit in most cases of adult insomnia. If you’re sick of...

    Read More
  2. How to Relieve Back Pain During the Night

    Getting through your day with an aching back can be difficult, but it’s even worse when that back pain is causing you to toss and turn your way into sleepless nights. In fact, the National Sleep Foundation has reported that the vast majority of those who are suffering from chronic back pain also suffer from sleep deprivation. So how can...

    Read More
  3. Healthier Beds = Better Sleep: How to Wash Your Bedding the Right Way

    Sleep experts recommend that we get eight hours of sleep per night, and that means that we spend an entire third of our lives in bed. That equals almost sixty hours per week of sweat, dead skin cells, and body oils in our sheets. Yuck! And of course, we should be washing that crud away on a regular basis to...

    Read More
  4. 9 Warning Signs That You’re Sleep Deprived

    There’s no better feeling than waking up refreshed and ready to take on your day, but what happens when you forfeit sleep for other activities? According to doctors and sleep experts, the effects of sleep deprivation go well beyond just mid-day yawns and feeling groggy. People that don’t get a full night of sleep can be faced with some pretty...

    Read More
  5. Our Beds, Our Lives

    According to scientific studies done by major universities, the average adult has spent twenty-five years of their life in bed by the time that they have reached their seventies. While most of that time is dedicated to sleep, of course, there are times that we turn to the comfort and privacy of our bedroom when we’re wide awake. Our beds...

    Read More