5 Signs That You Need a New Mattress and Didn’t Even Know It
There may be some things going on in your life that could be your body trying to tell you that it’s time for a new place to get the restful sleep that you need and deserve. Check out these 5 warning signs that your mattress needs to be replaced.
1. You always feel tired
You have been getting yourself to bed at a decent time but you still feel like you haven’t slept at all when you wake up in the morning. If you find yourself feeling tired all of the time, even when you haven’t been experiencing any insomnia, your mattress could be the culprit. A mattress that is past its prime can cause you to toss and turn, leaving you feeling like you’ve been up all night instead of catching some quality sack time.
2. You wake up in pain
If you’re waking up feeling not only unrested but as if you have been in a bar brawl during the night, an uneven mattress could be to blame. The longer that you have and use a mattress, the more normal wear and tear can cause dips and lumps to appear, which can lead to an uneven distribution of your body weight, causing your spine to be thrown out of alignment and compression of your body’s pressure points. All of this means that your body can’t find a way to align itself properly while you sleep and this causes the aches and pains that you are feeling when you wake up.
3. Your relationships are suffering
Nobody likes to fight with the people that they care about. If you find yourself arguing more often with your spouse or even your coworkers, a lack of restful sleep could be to blame. Studies have shown that quality sleep is essential to general well-being and especially to your mood. If your mattress has become so old and uncomfortable that you are not getting the sleep that you need for your body to fully restore itself overnight, it could be to blame for the arguments in your life, as well.
4. Your mattress is older than your second grader
Most sleep Experts recommend replacing innerspring mattresses at least every 8 years. This is because as your mattress ages, the springs begin to come loose and poke up into the surface of the mattress, causing lumps and bumps that are disrupting your sleep. There are also concerns about the mattress sagging due to the added weight of accumulated body oils and even dust mites and other allergens. If you’re not waking up refreshed and you’ve had your mattress for as long as most second grade students have been alive, it might be to blame for your lack of restorative sleep.
5. You sleep better on your couch
Most folks only use their couches for relaxing while watching TV or taking naps, so if you are finding that you feel more refreshed after passing out on your couch during a marathon session of Netflix watching, you might need a new mattress. A couch is not made for sleeping and it doesn’t offer the same supportive sleep surface that a good mattress does.
Luxury sleep doesn’t have to mean luxury pricing!
If your body has given you any of these signals that it’s time to upgrade to a better mattress, don’t panic and start worrying about your bottom line. Thanks to the premium online mattress company, Lull, you can have a good night’s sleep and a fat wallet. Lull offers a luxury mattress at reasonable prices in every available mattress size so you can focus on sleep, not dollar signs.